Acai: Nature at Its Best?

Acai: Nature at Its Best?

Every once in a while, a new product hits the health market and causes an uproar. While some of these are valid, others are a bit questionable. How do you separate the fact from the fiction? How can you tell when the seemingly amazing claims are actually true? The best way: do your homework. The internet is an excellent resource for learning more about products and figuring out whether they’re worth getting excited about.

One product that has generated a lot of buzz recently is the acai berry. Touted as a “superfruit” for good health, many claims have been made about its potential health benefits. If you are wondering whether these claims are true or just so much hype, you’ve come to the right place. This site is an extensive resource for everything you have been wondering about acai, from whether the claims about its effectiveness are true, to which products you can trust. Follow the links to find out more about the tiny berry that has caused such a stir.

If you’d like to know more about specific products, check out the various product review links. You’ll get unbiased, informed input into some of the most popular acai products, and whether they live up to their promises. Not all acai products are the same; because they are found in such ecologically sensitive areas, it’s important to ensure that any acai products you choose are developed in an ethical and ecologically friendly manner. While this may seem secondary, it is an important responsibility, and ensures that the acai palm continues providing its benefits to the generations to come.

What is the acai berry?

The tropics of Central and South America are rich in remarkable flora. The acai palm is no exception, and has been a valuable resource for these regions, with much of the plant being used for different purposes. The young inner shoots, commonly known as “hearts of palm”, are popular for use in salads. The strong leaves are used in a wide variety of ways, from basket-weaving to roof thatching.

However, it may be the tiny acai berry that is most valuable. It is rich in nutrients that have play an important role in human health and development. These include:

Antioxidants
Heart-friendly Omega fats
Amino Acids
Proteins
Xanthones
Anthocyanins

Acai berries are also a rich source of vitamins and minerals. These properties have led to the development of various acai products such as acai berry juice.

Acai Juice: Vitality and good health in a Glass?

One of the most popular uses of the acai berry today is in the form of acai juice. As with many health drinks, acai juice has become a popular choice among both the trendy and the health conscious. While there’s nothing wrong with enjoying a refreshing glass of acai juice for its “hip” appeal, the health benefits far outweigh any “fashionable fad” aspects. The benefits can include cholesterol reduction, anti-inflammatory effects, antioxidant benefits and many others. For more information about the full potential benefits of acai juice, read through the links articles on this site. Many acai juice fans report results such as increased vitality, improved energy levels and an increase in their overall well-being and good health. So whether you drink it because it’s the “in thing” to do, or because of the benefits for your body, or simply because it tastes so good, a refreshing serving of acai juice is never a bad idea.

What About Goji, Noni or Mangosteen?

There are other products making a bit of a splash amongst the health food set. Among these are goji, noni and mangosteen products. While these fruits do approach the acai for its health benefits, ounce for ounce, the acai is a clear winner. The acai boasts a much higher ORAC rating (even higher than red wine!), contains Omegas 3 and 6, and has even been found to be a potential weapon in the fight against leukemia. While any juice that provides health benefits can hardly be denounced, if you want to really enjoy a wide range of health benefits, the acai berry is the natural choice.

The Bottom Line on Acai
While the claims made about acai often seem too good to be true, this may be one case where the old adage proves wrong. Extensive research has repeatedly shown that the tiny acai berry offers benefits that are anything but small. With increased awareness of the benefits of antioxidants, and more knowledge about the dangers of cholesterol, a fruit that can help protect the body, increase vitality and provide a wide range of health benefits can’t be ignored. Don’t just believe the hype – read through this site to find out exactly how the acai berry, and products such as acai juice, can help you. With articles about the various benefits, and unbiased reviews of the different acai products available, you’ll be able to decide for yourself whether this diminutive fruit lives up to the hype. To your good health!